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	<title>Certified Organic Anti Oxidant Superfood</title>
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	<link>http://berryradical.wordpress.com</link>
	<description>Enhance your vitality, performance and recovery with the world&#039;s first certified organic anti-oxidant super food</description>
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		<title>Certified Organic Anti Oxidant Superfood</title>
		<link>http://berryradical.wordpress.com</link>
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		<item>
		<title>The Riches of Bee Pollen Part 4 – Amino Acids</title>
		<link>http://berryradical.wordpress.com/2009/08/27/the-riches-of-bee-pollen-part-4-%e2%80%93-amino-acids/</link>
		<comments>http://berryradical.wordpress.com/2009/08/27/the-riches-of-bee-pollen-part-4-%e2%80%93-amino-acids/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 17:54:17 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>
		<category><![CDATA[absorb-able amino acids]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[Bee pollen]]></category>
		<category><![CDATA[strict vegans]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=66</guid>
		<description><![CDATA[The amino acids of bee pollen have been compared with those of animal origin. Studies show that bee pollen is superior in every respect. It contains five to seven times more amino acids than beef, eggs and cheese of equal &#8230; <a href="http://berryradical.wordpress.com/2009/08/27/the-riches-of-bee-pollen-part-4-%e2%80%93-amino-acids/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=66&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Riches of Bee Pollen Part 3 – Vitamin E</title>
		<link>http://berryradical.wordpress.com/2009/08/25/the-riches-of-bee-pollen-part-3-%e2%80%93-vitamin-e/</link>
		<comments>http://berryradical.wordpress.com/2009/08/25/the-riches-of-bee-pollen-part-3-%e2%80%93-vitamin-e/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 17:03:32 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>
		<category><![CDATA[delayed development]]></category>
		<category><![CDATA[food based]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural anti oxidants]]></category>
		<category><![CDATA[slow growth]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Vitamin E deficiency]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=64</guid>
		<description><![CDATA[Vitamin E deficiency has been correlated to heart disease. Research findings suggest that those with the highest incidence of heart disease may benefit from eating diets rich in natural anti oxidants, particularly vitamin E.  There are studies that indicate that &#8230; <a href="http://berryradical.wordpress.com/2009/08/25/the-riches-of-bee-pollen-part-3-%e2%80%93-vitamin-e/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=64&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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		<title>The Riches of Bee Pollen Part 2 – Linoleic Acid</title>
		<link>http://berryradical.wordpress.com/2009/08/22/the-riches-of-bee-pollen-part-2-%e2%80%93-linoleic-acid/</link>
		<comments>http://berryradical.wordpress.com/2009/08/22/the-riches-of-bee-pollen-part-2-%e2%80%93-linoleic-acid/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 16:00:56 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cystic fibrosis]]></category>
		<category><![CDATA[dermatitis]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[essential dietary requirement]]></category>
		<category><![CDATA[Linoleic acid]]></category>
		<category><![CDATA[omega-6 fatty acid]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=61</guid>
		<description><![CDATA[Linoleic acid (LA) is an unsaturated omega-6 fatty acid. Linoleic acid is a member of the group of essential fatty acids called omega-6 fatty acids, so called because they are an essential dietary requirement for all mammals. A lack of &#8230; <a href="http://berryradical.wordpress.com/2009/08/22/the-riches-of-bee-pollen-part-2-%e2%80%93-linoleic-acid/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=61&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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		<item>
		<title>The Riches of Bee Pollen Part 1 &#8211; Vitamin B12</title>
		<link>http://berryradical.wordpress.com/2009/08/21/the-riches-of-bee-pollen-part-1-vitamin-b12/</link>
		<comments>http://berryradical.wordpress.com/2009/08/21/the-riches-of-bee-pollen-part-1-vitamin-b12/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 16:00:07 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>
		<category><![CDATA[Bee pollen]]></category>
		<category><![CDATA[DNA synthesis]]></category>
		<category><![CDATA[fatty acid synthesis]]></category>
		<category><![CDATA[metabolism of every cell]]></category>
		<category><![CDATA[normal functioning of the brain and nervous system]]></category>
		<category><![CDATA[Vitamin B12]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=58</guid>
		<description><![CDATA[Bee pollen contains Vitamin B12 &#8211; not normally found in vegetable sources which makes it an asset for vegetarians. Vitamin B12 is a water soluble vitamin with a key role in the normal functioning of the brain and nervous system, &#8230; <a href="http://berryradical.wordpress.com/2009/08/21/the-riches-of-bee-pollen-part-1-vitamin-b12/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=58&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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	</item>
		<item>
		<title>Is a supplement providing the nutrition that a balanced diet can?</title>
		<link>http://berryradical.wordpress.com/2009/08/09/is-a-supplement-providing-the-nutrition-that-a-balanced-diet-can/</link>
		<comments>http://berryradical.wordpress.com/2009/08/09/is-a-supplement-providing-the-nutrition-that-a-balanced-diet-can/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 05:47:35 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[dangerous]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[high performance athletes]]></category>
		<category><![CDATA[mental or emotional]]></category>
		<category><![CDATA[nutritional absorption]]></category>
		<category><![CDATA[physical (athletes)]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[synthetic based supplements]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=43</guid>
		<description><![CDATA[There are many studies about the benefits of anti-oxidant rich foods and as more research becomes available it is looking more likely that the more one gets one&#8217;s nutrition from food or food based sources the better it is absorbed &#8230; <a href="http://berryradical.wordpress.com/2009/08/09/is-a-supplement-providing-the-nutrition-that-a-balanced-diet-can/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=43&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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		<item>
		<title>Sensationalism in mainstream reporting obscures the truth!</title>
		<link>http://berryradical.wordpress.com/2009/07/29/sensationalism-in-mainstream-reporting-obscures-the-truth/</link>
		<comments>http://berryradical.wordpress.com/2009/07/29/sensationalism-in-mainstream-reporting-obscures-the-truth/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 21:12:35 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>
		<category><![CDATA[chemical fertilisers]]></category>
		<category><![CDATA[commodity miles]]></category>
		<category><![CDATA[conventional food]]></category>
		<category><![CDATA[corporate interests]]></category>
		<category><![CDATA[health benefit]]></category>
		<category><![CDATA[modern agri-industry]]></category>
		<category><![CDATA[nutritional uptake]]></category>
		<category><![CDATA[Organic food]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[potentially harmful compounds]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=44</guid>
		<description><![CDATA[An article today on the BBC website claims &#8216;Organic has no health benefits&#8217; The article (original at: http://news.bbc.co.uk/2/hi/health/8174482.stm) states that &#8220;Organic food is no healthier than ordinary food&#8221;. And more critically states that this is from an independent study. Once one &#8230; <a href="http://berryradical.wordpress.com/2009/07/29/sensationalism-in-mainstream-reporting-obscures-the-truth/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=44&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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		<item>
		<title>BC Bike Race 2009</title>
		<link>http://berryradical.wordpress.com/2009/07/07/bc-bike-race-2009/</link>
		<comments>http://berryradical.wordpress.com/2009/07/07/bc-bike-race-2009/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 23:04:53 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=41</guid>
		<description><![CDATA[Well I have just got back from the BC Bike Race. Watching 350 athletes (well some of them are athletes &#8211; they were all very determined) cover about 350 km of challenging single track over a seven day period certainly &#8230; <a href="http://berryradical.wordpress.com/2009/07/07/bc-bike-race-2009/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=41&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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		<item>
		<title>A blend of fruits may provide best provision of anti-oxidants and nutrition</title>
		<link>http://berryradical.wordpress.com/2009/06/23/a-blend-of-fruits-may-provide-best-provision-of-anti-oxidants-and-nutrition/</link>
		<comments>http://berryradical.wordpress.com/2009/06/23/a-blend-of-fruits-may-provide-best-provision-of-anti-oxidants-and-nutrition/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 19:28:54 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Original]]></category>
		<category><![CDATA[Research - Affirmative]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=20</guid>
		<description><![CDATA[Whilst this study contains a lot of interesting information the focus should be that there is probably significant anti oxidant and nutritional benefit to be gained from including anti-oxidant rich fruit extracts in a sportsman&#8217;s diet. Berry Radical is exactly &#8230; <a href="http://berryradical.wordpress.com/2009/06/23/a-blend-of-fruits-may-provide-best-provision-of-anti-oxidants-and-nutrition/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=20&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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		<item>
		<title>Antioxidants in sport: current thinking</title>
		<link>http://berryradical.wordpress.com/2009/06/23/antioxidants-in-sport-current-thinking/</link>
		<comments>http://berryradical.wordpress.com/2009/06/23/antioxidants-in-sport-current-thinking/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 19:28:22 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Research - Affirmative]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=17</guid>
		<description><![CDATA[Trent Watson recently made a presentation on exercise and antioxidants at the Sports Dietitians Australia one-day update. Trent is a sports dietitian who has recently completed doctoral studies investigating the benefits of antioxidant supplements, exercise performance and recovery following exercise. &#8230; <a href="http://berryradical.wordpress.com/2009/06/23/antioxidants-in-sport-current-thinking/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=17&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">cleanrealair</media:title>
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	</item>
		<item>
		<title>Antioxidants and Free radicals</title>
		<link>http://berryradical.wordpress.com/2009/06/23/antioxidants-and-free-radicals/</link>
		<comments>http://berryradical.wordpress.com/2009/06/23/antioxidants-and-free-radicals/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 19:27:43 +0000</pubDate>
		<dc:creator>cleanrealair</dc:creator>
				<category><![CDATA[Research - Affirmative]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[balanced training program]]></category>
		<category><![CDATA[Beta-carotene is a precursor to vitamin A (retinol)]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cellular damage]]></category>
		<category><![CDATA[enhanced performance and/or recovery from exercise]]></category>
		<category><![CDATA[exercise and general health]]></category>
		<category><![CDATA[Free radicals]]></category>
		<category><![CDATA[performance enhancers]]></category>
		<category><![CDATA[scavenge free radicals]]></category>
		<category><![CDATA[slowing the aging process and preventing heart disease and strokes]]></category>
		<category><![CDATA[Vitamin C : Ascorbic acid]]></category>
		<category><![CDATA[Vitamin E : d-alpha tocopherol]]></category>
		<category><![CDATA[what antioxidants are]]></category>

		<guid isPermaLink="false">http://berryradical.wordpress.com/?p=14</guid>
		<description><![CDATA[Antioxidants are intimately involved in the prevention of cellular damage &#8212; the common pathway for cancer, aging, and a variety of diseases. The scientific community has begun to unveil some of the mysteries surrounding this topic, and the media has &#8230; <a href="http://berryradical.wordpress.com/2009/06/23/antioxidants-and-free-radicals/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=berryradical.wordpress.com&amp;blog=8260648&amp;post=14&amp;subd=berryradical&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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